ULTIMATE CLEAN EATING PLAYBOOK
Tired of Always Guessing What's Healthy at The Grocery Store?
Get the simple store-specific guide that shows you exactly what to buy
(and what to avoid) at your favorite grocery store.
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda @meowmeix
"This Clean Eating Playbook makes healthier eating feel simple and accessible instead of overwhelming. Whether you’re just getting started or already familiar with reading labels and making swaps, this guide helps you feel more confident in the choices you’re making."
Hunter @Healthwithhunter
ULTIMATE CLEAN EATING PLAYBOOK
Tired of Always Guessing What's Healthy at The Grocery Store?
Get the simple store-specific guide that shows you exactly what to buy (and what to avoid) at your favorite grocery store.
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda @meowmeix
"This Clean Eating Playbook makes healthier eating feel simple and accessible instead of overwhelming. Whether you’re just getting started or already familiar with reading labels and making swaps, this guide helps you feel more confident in the choices you’re making."
Hunter @Healthwithhunter
ULTIMATE CLEAN EATING PLAYBOOK
Tired of Always Guessing What's Healthy at The Grocery Store?
Get the simple store-specific guide that shows you exactly what to buy
(and what to avoid) at your favorite grocery store.
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda @meowmeix
"This Clean Eating Playbook makes healthier eating feel simple and accessible instead of overwhelming. Whether you’re just getting started or already familiar with reading labels and making swaps, this guide helps you feel more confident in the choices you’re making."
Hunter @Healthwithhunter
"This Clean Eating Playbook makes healthier eating feel simple and accessible instead of overwhelming. Whether you’re just getting started or already familiar with reading labels and making swaps, this guide helps you feel more confident in the choices you’re making."
Hunter
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda
"I really like it. Love bad, better, best. There’s a lot of great information in this and helpful for someone just starting out on their journey or wanting to explore nutrition more. "
Abbey
"The book looks amazing and has a lot of great information. I love how it is relatively simple and to the point, which will be easy for consumers to understand. It also has actionable guidelines, which people are always looking for"
Autumn
"As a health influencer myself, I can confidently say Kyle knows his information, he uses common sense and excellent teaching strategies to simplify food and nutrition health for all of you. Highly recommend! "
Wassim
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda @meowmeix
"This Clean Eating Playbook makes healthier eating feel simple and accessible instead of overwhelming. Whether you’re just getting started or already familiar with reading labels and making swaps, this guide helps you feel more confident in the choices you’re making."
Hunter @Healthwithhunter
"The book looks amazing and has a lot of great information. I love how it is relatively simple and to the point, which will be easy for consumers to understand. It also has actionable guidelines, which people are always looking for"
Autumn
“Not only is Kyle incredibly knowledgeable about nutrition, but his ebook is packed with practical, easy-to-understand information. He breaks down grocery shopping in a way that makes it simple and approachable. I cannot recommend it enough!”
Amanda
"I really like it. Love bad, better, best. There’s a lot of great information in this and helpful for someone just starting out on their journey or wanting to explore nutrition more."
Abbey
"As a health influencer myself, I can confidently say Kyle knows his information, he uses common sense and excellent teaching strategies to simplify food and nutrition health for all of you. Highly recommend! "
Wassim
People want to eat cleaner but don't know which brands are actually clean in the grocery store.
People want to eat cleaner but don't know which brands are actually clean in the
grocery store.
And here's the catch, most brands make it confusing on purpose.
Below are the exact challenges I kept seeing over and over:
Labels feel confusing and hard to decode
Online advice about clean eating was scattered
There were no direct clean product recommendations
And here's the catch, most brands make it confusing on purpose. Below are the exact challenges I kept seeing over and over:
Labels feel confusing and hard to decode
Online advice about clean eating was scattered
There were no direct clean product recommendations
I got tired of not having a quick and easy reference to shop
at my favorite grocery stores.
I got tired of not having a quick and easy reference to shop at my favorite grocery stores
That’s exactly why
I wrote this ebook
That’s exactly
why I wrote
this ebook
So you can stop guessing.
This guide gives you simple, store-specific product recommendations for clean, simple eating with pre-vetted lists of exactly what to buy, and what to avoid.
So you can stop guessing.
This guide gives you simple, store-specific product recommendations for clean, simple eating with pre-vetted lists of exactly what to buy,
and what to avoid.
That’s exactly why
I wrote this ebook
So you can stop guessing.
This guide gives you simple, store-specific product recommendations for clean, simple eating with pre-vetted lists of exactly what to buy,
and what to avoid.
"As a health influencer myself, I can confidently say Kyle knows his information, he uses common sense and excellent teaching strategies to simplify food and nutrition health for all of you. Highly recommend! "
Wassim
"The book looks amazing and has a lot of great information. I love how it is relatively simple and to the point, which will be easy for consumers to understand. It also has actionable guidelines, which people are always looking for"
Autumn
"I really like it. Love bad, better, best. There’s a lot of great information in this and helpful for someone just starting out on their journey or wanting to explore nutrition more. "
Abbey
Why get the ebook?
Why get the ebook?
LABEL READING
Get a simple, fast framework that makes label reading effortless. You’ll spot the good, the bad, and the hidden red flags instantly.
Learn How to Read Labels in no Time
Learn How to Read Labels in no Time
Get a simple, fast framework that makes label reading effortless. You’ll spot the good, the bad, and the hidden red flags instantly.
LABEL READING
Get a simple, fast framework that makes label reading effortless. You’ll spot the good, the bad, and the hidden red flags instantly.
Learn How to Read Labels in no Time
No more guessing or comparing product choices during every grocery run. You’ll get better and best brand and item recommendations, so you can shop without overwhelm.
Know Exactly Which Products to Choose at Your Local Store
STORE RECOMMENDATIONS
Know Exactly Which Products to Choose at Your Local Store
Know the exact brands and items that meet clean standards so you can shop with certainty in every aisle.
STORE RECOMMENDATIONS
No more guessing or comparing product choices during every grocery run. You’ll get better and best brand and item recommendations, so you can shop without overwhelm.
Know Exactly Which Products to Choose at Your Local Store
SMART SIMPLE SWAPS
Learn my Bad → Better → Best framework and start making smarter swaps across every major grocery category.
Choose Better Products in Seconds
Choose Better Products in Seconds
No more aisle paralysis. With clear recommendations at your fingertips, your grocery trips become quick, simple, and stress-free.
SMART SIMPLE SWAPS
Learn my Bad → Better → Best framework and start making smarter swaps across every major grocery category.
Choose Better Products in Seconds
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
What's Inside the ebook?
What's Inside
the ebook?
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
Simple label framework
How to Read Labels
Understand exactly what’s in your food without apps or overwhelm.
Clean staples by store
Store-Specific Recommendations
No more guessing in the aisles. Know exactly what to buy at your store
Smart swaps list
Clean Swaps / Staples / Grocery Framework
Replace unhealthy staples with clean versions that taste just as good.
The Clean Eating Playbook vs other options
Store-Specific Recommendations
Easy, digestible information
Information in One Place
Expert approved
Saves Time
The Playbook
Online advice
The Clean Eating Playbook vs online advice
Store-Specific Recommendations
Practical, Real-Life
Application
Information in One Place
Expert approved
Saves Time
The Playbook
Online advice
The Clean Eating System
vs other options
Store-Specific Recommendations
Easy, digestible information
Information in One Place
Expert approved
Saves Time
The Playbook
Online advice
Everything in the Playbook
Seven parts. Every level covered. Skip to what's most relevant for where you are right now.
Intro
What this guide is, how to use it, and what to expect.
My Story
How I stabilized my Crohn's disease through intentional food choices. The full story I've never shared completely.
Smart Swaps
The Bad → Better → Best framework applied across every major grocery category.
Reading Labels 101
The fast framework for decoding any label in under 30 seconds, no apps required.
Direct Product Recommendations
Months of walking the aisles. Every product personally vetted. Organized by store.
Close (Summary)
The core principles pulled together so you can apply them immediately.
Appendix — Myth Busting
Deep dives into sweeteners, fats, and other common ingredients.
How it works
Find any product in under 10 seconds
For those of you who are here for the product picks, pull it up in the aisle. Grab what's listed. Move on.
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Open your store section - Section 5
The Playbook is organized by store, Costco, Walmart, and Target each have their own dedicated sections.
Open the list and find your category
Looking for yogurt, chips, or cooking oil? Every major grocery category is covered with specific brand recommendations.
Grab the recommended product
Each category shows you exactly what to look for, Better, and Best options clearly labeled.
Done in the aisle
No comparing labels. No second-guessing. Pull it up on your phone, grab what's listed, and move on.
What are you waiting for?
What are you
waiting for?
For $39
Get store-Specific Clean Grocery Lists
Get store-Specific Clean Grocery Lists
Fast Label-Reading Framework
Fast Label-Reading Framework
Clean Product Swaps Library
Clean Product Swaps Library
Limited Bonus: Live Q&A Call With Kyle
Limited Bonus: Live Q&A Call With Kyle
About the Author
Kyle Fitzgerald
Kyle’s passion for clean eating comes from his own health struggles.
After years of severe digestive issues, countless treatments, and eventually a Crohn’s diagnosis, he realized the real solution started with what he was putting into his body. Once he shifted to real, whole foods and uncovered how misleading most grocery products are, his symptoms improved and his energy returned. Since 2021, he’s been sharing what he learned to help others avoid the confusion he once faced.
About the Author
Kyle Fitzgerald
Kyle’s passion for clean eating comes from his own health struggles. After years of severe digestive issues, countless treatments, and eventually a Crohn’s diagnosis, he realized the real solution started with what he was putting into his body. Once he shifted to real, whole foods and uncovered how misleading most grocery products are, his symptoms improved and his energy returned. Since 2021, he’s been sharing what he learned to help others avoid the confusion he once faced.
About the Author
Kyle Fitzgerald
Kyle’s passion for clean eating comes from his own health struggles.
After years of severe digestive issues, countless treatments, and eventually a Crohn’s diagnosis, he realized the real solution started with what he was putting into his body. Once he shifted to real, whole foods and uncovered how misleading most grocery products are, his symptoms improved and his energy returned. Since 2021, he’s been sharing what he learned to help others avoid the confusion he once faced.